Events and Offerings

FREE VIRTUAL IFS TRAINING FOR THERAPISTS

Friday, December 19, 2025, from 12:00-1:00 p.m. MST

Click Here to Register 

Are you IFS-Informed and finding it hard when exiles overwhelm a client's system?

Or when protective parts pop in and the session suddenly feels chaotic or hard to track?

These are some of the most common struggles therapists encounter when using IFS with clients. If this is your experience, you're not alone, and it's completely workable with the right solution. 

Julie Anderson Smith (MA, MFTC, IFS-Certified) is offering a FREE, live, virtual IFS training on Friday, December 19th from 12-1 p.m. MST to help you feel more grounded and confident when sessions get complex. 

Click here to sign up for this FREE training and begin to master the IFS model!

YOGA + IFS THERAPY GROUP: 

A Journey Through the 7 Chakras

7-Session Yoga + Group Therapy Series

Do you ever feel like there's a part of you holding back — keeping you from speaking up, feeling grounded, or fully showing up in your life?

This 7-session series is designed to help you gently connect with those parts of yourself — the ones that may be carrying fear, grief, anger, or longing —and help them feel seen, supported, and integrated. 

Through gentle yoga movement, breathwork, and Internal Family Systems (IFS) therapy discussion and sharing, you'll explore each chakra as a doorway to understanding your inner world. You might meet a throat-chakra part that hesitates to speak your truth, a heart-chakra part that longs for connection but fears being hurt, or a solar-plexus part that holds back your power. 

You'll leave each session with a deeper sense of balance, a more compassionate relationship with yourself, and practical ways to embody your healing every day. 

Hosted by psychotherapist Julie Anderson Smith, MA, MFTC, IFS-Certified & yoga therapist Jessa Buchalter, C-IAYT, RYT 500

Location: Full Circle Yoga Studio, 372 Main St., Longmont, CO

When: Every other Monday from 7:30-9 PM, Jan 12 - Apr 6, 2026 (7 sessions)

Investment: $65 per group (registration is for the full series, to support group continuity)

No prior knowledge of yoga, chakras, or IFS therapy needed.

Space is limited — reserve your spot today!

Click HERE to register