The cry we hear from deep in our hearts, comes from the wounded child within. Healing this inner child's pain is the key to transforming anger, sadness, and fear.

-Thich Nhat Hanh

Are you seeking a transformative shift in your life yet find yourself uncertain about the next step? Have you ever pondered the origins of your reactions within your closest relationships? 

Do you recognize certain internal "parts" that evoke frustration, though their triggers remain elusive? Are the echoes of past experiences casting shadows on your present, holding you back from your desired future?

We all embark on the journey of life at the same starting point. We travel down the road before us, trying to carve out a path that will lead us to the kind of life that will bring us joy. 

However, there are times when that path leads us off the course of connection and fulfillment, and into the unexpected. 

Whether you're navigating the challenging terrain of intricate relationships, coping with intense emotional responses, or grappling with emotional distress, there's a path to emerge and regain your footing. I know it feels daunting now, but that is why you are here. 

At Ancient Sage, I employ the Internal Family Systems (IFS) therapeutic approach to facilitate a deeper understanding of various aspects within you, including protective elements and inner childlike components. This journey enables you to realign with the path toward transformation and meaningful connections. 

We will collaborate closely to gain profound insights into the parts of you facing challenges, unravel their root causes, and facilitate the healing of wounded aspects that may be hindering your journey towards becoming the person you aspire to be. 

If you're ready to get back on the path that leads to a more fulfilling and connected life, then you've come to the right place. Reach out to me today, and in partnership, we will embark on a purposeful journey towards guiding you back to a path that resonates with your true self and brings about a greater sense of fulfillment. 

I offer your first full session free of charge. Contact me today to hear more.

The Guest House

by Jalaluddin Rumi

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.