IFS Coaching

Are you a therapist, coach or helping professional? 

Therapists and helping professionals dedicate themselves to guiding others through healing and transformation. But how often does one pause to focus on their own internal landscape? At Ancient Sage, I offer Internal Family Systems (IFS) coaching virtually worldwide tailored specifically for professionals who want to explore and bring healing to their own parts while working with clients.

Why IFS Coaching?

Internal Family Systems is not just a framework for client work—it’s a profound tool for your own self-discovery and healing. Engaging in IFS coaching as a therapist can:

• Deepen Self-Awareness: Explore and nurture your inner parts to bring greater authenticity and presence to your work.

• Enhance Therapeutic Effectiveness: A therapist attuned to their own inner system can create a stronger, safer space for clients.

• Protect Against Burnout: Address your own emotional burdens to sustain energy, compassion, and resilience in your career.

What Other Therapists Are Saying

"Julie listens with curiosity and kindness. She has helped me hold and discover new and tender parts of myself, bringing in healing and hope to places that have felt stuck for a long time. She has an ease of presence and a compassionate approach that I find really welcoming and safe."

Let’s Work Together

I offer virtual coaching worldwide. A 15-minute phone consultation is free—let’s explore how IFS coaching can support you in both your personal and professional growth.