Psychotherapy Services

As a Marriage and Family Therapist Candidate (MFTC), I offer therapy in-person and virtually for individuals, couples, and families in Colorado who are ready to deepen their self-understanding, heal relational wounds, and move toward a more connected and fulfilling life.

My approach is grounded in Internal Family Systems (IFS) and centered on creating a compassionate, supportive space where all parts of you are welcome. Whether you're navigating anxiety, relationship challenges, grief, family dynamics, or life transitions, therapy can be a place to slow down, listen inward, and uncover new pathways forward.

I believe healing happens through connection — both within ourselves and with others — and that true change begins when we approach ourselves with curiosity, not judgment. Together, we’ll work to foster greater self-awareness, resilience, and self-compassion, building the foundation for lasting emotional and relational growth.