Julie Anderson Smith, MA, MFTC, IFS-Certified
You want to feel whole, connected, and confident in yourself and your relationships. But when trauma, identity struggles, or overwhelming stress take hold, it can leave you feeling stuck, overwhelmed, or questioning your worth. Deep down, you already carry everything you need to heal.
My role is to help you unlock it.
I’m Julie Anderson Smith (she/her), an Internal Family Systems (IFS) Level 2 trained therapist with nearly two decades of coaching experience walking alongside individuals and couples as they find clarity, healing, and connection. In our work together, you'll discover a safe, compassionate space where every part of you is welcome and where lasting change can take root.
I offer support to LGBTQ+ clients, helping people untangle the pain of religious trauma, and guide couples and families to break free from painful cycles and reconnect in meaningful ways. Whether we meet virtually or in person (with River, my Golden Retriever therapy dog, by our side), you'll have a steady guide as you rediscover your true Self, the aspect of you that already knows how to live with wisdom and compassion.
Healing doesn’t mean silencing parts of who you are. It means embracing them and finding the wholeness that is already within you. Together, we'll chart the path toward deeper connection—with yourself, with others, and with what matters most.
Let’s begin this journey together.